The Summit
Weekly insight on the mental and physical skills that help athletes, coaches, and parents reach new peaks — rotating through the PEAK framework one post at a time.
Browse by PEAK: Presence · Engagement · Action · Kinetic Growth
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Support Vs. Pressure: Tools for Engagement
The words that sound like encouragement can actually cause athletes to compete with unnecessary pressure. Learn to distinguish between support and pressure – starting with the language you use.
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The PEAK Performance Academy is an 8-week cohort program that builds these skills with your whole team.